| DYNAMIC PERFORMANCE SPORTS TRAINING |
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DPST is a unique sports performance company
focused on teaching the fundamental concepts of
athletic exercise. All of our training techniques are
broken down into simple stages. This enables us
to progress any athlete through our training.
We offer specific programs designed to get specific
results. Athletes train beyond what they have ever
done. Therefore, stimulating growth in their athletic
performance.
Our training methods consist of combining optimal
movement, speed, strength, power, balance,
functional flexibility, trunk training, core stability,
explosion and recovery to enhance athletic
performance.
Clients range from 13 year old high school students
looking to make the varsity team, to 60 year old
golfers looking to make it back to the course.
focused on teaching the fundamental concepts of
athletic exercise. All of our training techniques are
broken down into simple stages. This enables us
to progress any athlete through our training.
We offer specific programs designed to get specific
results. Athletes train beyond what they have ever
done. Therefore, stimulating growth in their athletic
performance.
Our training methods consist of combining optimal
movement, speed, strength, power, balance,
functional flexibility, trunk training, core stability,
explosion and recovery to enhance athletic
performance.
Clients range from 13 year old high school students
looking to make the varsity team, to 60 year old
golfers looking to make it back to the course.
| Home Mission SAQ ACL Post-Rehabiltiation Personal Training Athletic Training Vertical Leap Program Movement Screen Register Waiver Pricing Contact Us Testimonals |
| 21 Ladyslipper Drive Newmarket, NH 03857 603-502-5485 |
| The #1 source for all of your training needs |
| "We know the programs at Dynamic Performance Sports Training should be a key component in any athlete's workouts. The specific skills obtained can increase an athlete's abilities on the field. One can also decrease the risks of injury which sidelines them throughout the year." Matthew M Szelog LATC, CSCS Director |
| WELCOME TO THE HOME OF DYNAMIC PERFORMANCE SPORTS TRAINING |
| Coming Soon! "Drills for Skills" by Matthew M Szelog LATC, CSCS, CES and Dawn A Szelog DPT, ATC, CSCS A comprehensive description of assessments, techniques, and exercises used to enhance athletic ability. This book includes fundamental warm-up and stretching guidelines, plyometric philosophy with over 60 drills, and agility philosophy with over 100 drills. |